Available Dates
Spaces are limited, and I’d love for you to be there live.
12th January
7:30 PM GMT
15th January
8:00 PM GMT
You are committed to this relationship, but right now, you are surviving it, not enjoying it. You love your partner deeply, yet you find yourself constantly editing your words, swallowing your true feelings, and tiptoeing around "hot topics" just to keep the peace.
This is the exhaustion of walking on eggshells. It drains your energy, kills your intimacy, and turns the person you love most into a source of chronic stress. But here is the truth: the tension you feel isn’t a sign that you are doomed or that you need to try harder. It is simply a sign that your relationship lacks safety.
You are stuck in a biological "threat response," and you cannot fix that by talking more—you fix it by creating safety.
The reason your conversations escalate or shut down isn't because of a lack of love or a lack of effort.
It's a biological problem, not a communication one.
When we feel emotionally threatened by our partner, the logical, loving part of our brain goes offline. Our ancient, reactive brain takes over.
This survival brain doesn't care about your partner's feelings. It only cares about protecting you. And it does this through three predictable responses: Fight, Flight, or Freeze.
You can't talk your way out of a nervous system response. You have to rewire it.
And in this free training, I’m going to show you how.
Led by Psychotherapist Naomi Light
Hi, I'm Naomi,
And I need to be honest with you: this work is deeply personal to me. My husband Nick and I nearly became another statistic. We found ourselves on the brink of divorce—stuck in a painful cycle of conflict, misunderstanding, and disconnection. It was in that crisis that my journey truly began.
I went from being a wife in pain to a dedicated student of connection, training as a psychotherapist and couples therapist to find the map that could lead us back to each other.
I discovered that love wasn't enough; we needed a new set of skills. We needed to understand the science of our own nervous systems.
That journey didn't just save my marriage; it became my life's work. The frameworks I teach, like The Rewiring Love Method, aren't just theories from a textbook. They are the hard-won, practical tools that rebuilt my own relationship from the ground up. I know what it's like to feel hopeless, and I know the steps it takes to find your way back to a connection that is calmer, stronger, and more passionate than before.
I am honoured to bring this free training to life and I can’t wait to meet you inside.
